Project Goals
Feel connected.
During this time of social isolation, we have the opportunity to feel our emotions, reflect on our life purpose, and learn better ways of being. But it may be hard to do this alone in full isolation. In this project, participants will have many opportunities to connect with other Guelph locals to play, engage in art making, and reflect deeply about these tender times.
Voice the messages of today for the generations of the future.
We are living a time when large masses of people are protesting on our streets all over the world demanding justice for racial discrimination and white supremacy. The pandemic and these movements are interconnected, and many elders are encouraging us to stand up and turn this moment a gateway for a better future. The finished mural becomes a virtual megaphone sharing stories to a wider public.
Project Agreements
Participating Fully
The best way to give back to this project is by putting your 100% in this project. Skill is not what matters here. What matters, is you putting all your heart in completing all the weekly exercises. Give yourself enough time and space to enjoy the process and go deeper into the exploration. Participate on the community activities, and share your reflections.
Be Kind
When we are doing something new, it is very important we are super kind with ourselves. When that little internal voice begins putting you down, give yourself a big hug and tell it to relax because you are here to have fun while trying new things out. Also, be kind to others. For us as a group to be able to silly with each other, get creative, and play, we need a judgement-free environment.
Be aware
To be able to be really kind, you need to listen to what is happening inside of you. This will be incredibly helpful. Pay attention to what kind of thoughts are going through your mind, as well as what kind of emotions you are navigating through this process. Tune in to your body needs as well. And more importantly: be curious about the quality of connection with your fellow participants and Art Buddies.